REST – Sleep & Insomnia Relief Blend

Relax the Mind | Calm the Body | Support Restful Sleep

Purpose:
A soothing aromatherapy blend crafted to help you unwind, ease stress, and encourage deeper, more restorative sleep. Perfect for nighttime rituals, massage, or calming the mind before bed.

Key Benefits:

• Supports deeper, uninterrupted sleep cycles

• Eases restlessness, stress, and overactive thoughts

• Calms the nervous system and promotes full-body relaxation

• Grounds energy and prepares the body for deep rest

• Ideal for evening massage, bedtime routines, or breathwork

Ingredients:

• Fractionated Coconut Oil (4 oz) – Lightweight, fast-absorbing, non-greasy carrier

• Lavender – Encourages relaxation and restful sleep

• Cedarwood – Calms the mind and nervous system

• Chamomile – Soothes emotional stress and tension

• Vetiver – Deeply grounding, promotes stillness and peace

How to Use:

• Massage Therapy: Apply to neck, shoulders, or back during a relaxation-focused massage

• Bedtime Ritual: Massage into temples, chest, or feet 15–30 minutes before sleep

• Evening Wind-Down: Use with breathwork, sound baths, or meditation to promote rest

• Bath or Diffuser: Add a few drops to warm bathwater or a diffuser before bedtime