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Now a vendored California Self-Determination Program provider · HSA/FSA eligible · Serving Temecula Wine Country, Murrieta, Orange County, Irvine, Inland Empire, Moreno Valley, Menifee, Redlands, Riverside, Corona, San Diego, Long Beach, Los Angeles, Santa Monica & the Westside, Beverly Hills & West Hollywood, San Fernando Valley, Pasadena & San Gabriel Valley, South Bay, & Palm Springs & Desert Cities

Mobile sound bath in a home with singing bowls and gongs by an i-thriv professional

Mobile wellness

Sound Bath

Resonating singing bowls.

About Sound Baths

Experience deep relaxation with our 60-minute Group Sound Bath for 6 to 20 participants. A trained facilitator layers crystal singing bowls, chimes, and gentle resonant tones to guide the whole group into a meditative state that quiets the mind, releases tension in the body, and leaves everyone feeling calm, centered, and restored.

Pricing

Members save up to 10%

One flat rate for the whole group — not per person.

DurationFlat group rateMember
60 min$450flat$405flat

Good to know: One flat rate for the whole group (6–20 participants) — not per person.

No booking fees. No service fees. Tip is yours to decide.

Member pricing is automatic when you book in the i-thriv app or web portal with an active wellness membership.

How the $25 welcome credit works

New sign-ups get a $25 credit to use toward any booking. Apply as much or as little as you want at checkout — any remainder carries forward until it's used up or expires (90 days from signup).

Available in

What a sound bath actually is

A sound bath is a guided listening experience in which a practitioner plays crystal and Tibetan singing bowls, gongs, chimes, and other resonant instruments while you lie still and let the sound wash over you. You aren't in water — the "bath" refers to being immersed in overlapping tones and vibrations from every direction.

Sessions are non-religious and require no experience. You stay fully clothed, lie on a mat with a pillow and blanket, and simply listen. Most people close their eyes; some drift in and out of a light meditative state.

What to expect in an i-thriv session

Your practitioner arrives with everything needed — instruments, mats, bolsters, and eye pillows on request. After a short grounding intro, the sound portion runs roughly 45–60 minutes, followed by a gentle return and time for questions.

Sessions run best in a quiet room with dim lighting: a living room, backyard, hotel suite, studio, or office conference room all work. We recommend loose comfortable clothing, water nearby, and phones on silent.

Why people book sound baths

Sound baths are commonly used for stress relief, sleep support, and as a nervous-system reset after intense work or travel. Many clients pair them with breathwork, yoga, or a massage session to deepen the effect.

  • •Team offsites and corporate wellness — a low-effort group experience with no equipment or activewear required
  • •Retreats, bachelorette weekends, birthdays, and milestone celebrations
  • •Post-yoga or post-workshop closings
  • •Solo or partner reset at home after a long week

Group size, space, and setup

Sound baths are a flat group rate for 6–20 participants — not per person — so the cost per guest drops as the group grows. Plan for about 25 sq ft per person of open floor space plus room for the practitioner and instruments (roughly a 6-ft-wide setup area).

Guests bring their own mat when possible; we can advise on rentals for larger groups. Sessions run indoors or outdoors as long as the space is quiet and shaded.

Frequently Asked Questions

Do I need any meditation or yoga experience for a sound bath?+

No. Sound baths require no experience, no special breathing, and no posture — you lie down, listen, and let the sound do the work. First-timers and skeptics are welcome.

How long is a sound bath session?+

An i-thriv sound bath runs about 60 minutes end-to-end: a short grounding introduction, roughly 45–60 minutes of sound, then a gentle return and time for questions.

What should I wear and bring?+

Wear loose, comfortable clothing you can lie down in — no need to change. Bring a yoga mat, pillow, and blanket if you have them. We can advise on setup for larger groups.

How many people can join a sound bath?+

Groups of 6 to 20 participants work best. Pricing is a single flat rate for the whole group, not per person, so larger groups get better per-guest value.

Where can a mobile sound bath be held?+

Anywhere quiet with room to lie down — living rooms, backyards, hotel suites and resort lawns, vacation rentals, corporate offices, coworking spaces, yoga studios, and event venues across Southern California.

Is a sound bath safe during pregnancy or with medical conditions?+

Sound baths are generally considered safe and gentle. If you're pregnant, have a pacemaker, a seizure disorder, severe tinnitus, or a recent concussion, check with your healthcare provider first and let your practitioner know so they can adjust volume and instrument choice.

Is a sound bath religious?+

No. While singing bowls and gongs have roots in several traditions, an i-thriv sound bath is presented as a secular relaxation and nervous-system reset experience — no chanting, mantras, or spiritual instruction unless you specifically request them.

Can we combine a sound bath with massage or yoga?+

Yes. Sound baths pair beautifully with group yoga, chair massage stations, or a spa party. Tell us your event plan and we'll help you sequence the day.

Book Sound Bath

Resonating singing bowls. A certified professional comes to you across Southern California — no account needed.

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